Rita has over 10 years of classical yoga practice. She is one of Mai Ram Devi’s initiated teachers which makes her certified to instruct valuable yoga techniques such as asanas and pranayama.
Her yoga knowledge is alive, aside from her daily personal practice, Rita participates in various yoga teacher development courses in Mai Ram Yoga Ashram in Lithuania.
Mai Ram Yoga is a classical yoga integrated by Guru Mai Ram for a present-day human to foster self-knowledge. The purpose of Mai Ram Yoga is to mature and expand practitioner’s inner consciousness, transcending the limitations created by the mind and body.
Rita is teaching Mai Ram Yoga (Basic Level) Thursdays 6PM.