Learn ancient healing techniques

Yoga journey is about balance

Nurture yourself through power of touch

Energy healing awakens your greater health

We offer a range of classes, courses & treatments that promote strength, flexibility and balance

Yoga TimeTable

Time/Day Monday Tuesday Wednesday Thursday Friday Saturday
8:15 - 9:30 AM Pure Hatha
Ina
9:30 - 10:45 AM Hatha Vinyasa
Ina
10:00 - 11:15 AM Mindfulness Yoga Flow
(Starting 25th Feb)
Ann
Yoga Flow
Aoife
1:00 - 1:40 PM Lunch Time Flow
Nabin
5:00 - 6:15 PM Beginners Hatha
Ina
Yoga In Motion
Starting From 25th Feb
Jess
6:30 - 7:45 PM Strong Slow Flow
Rachel
Hatha Yoga
Nabin
Gentle Yoga
Ina
Mai Ram Yoga
Rita
8:00 - 9:15 PM Beginners Yoga
Rachel
Beginners Yoga Starting 14th Jan
Anne
Yin Yoga
Aiofe
Hatha Integrated Level ii
Nabin

5:00 – 6:15 PM

Beginners Hatha ( Ina)

6:00 – 7:45 PM

Strong Slow Flow ( Rachel )

8:00 – 9:15 PM

Beginners Yoga ( Rachel )

10:00 – 11:15 AM

Mindfulness Yoga Flow

Starting 25 th

( Ann )

5:00 – 6:15 PM

Yoga In Motion ( Starting from 25th feb Jess )

6:30 – 7:45 PM

Hatha Yoga ( Nabin )

8:00 – 9:15 PM

Starting 14th ( Anne )

10:00 – 11:15 AM

Mindfulness Yoga Flow – (Starting 25th Feb) – ( Ann )

10:00 – 11:15 AM

Yoga Flow ( Aiofe)

1:00 – 1:40 AM

Lunch Time Flow ( Nabin)

6:30 – 7:45 PM

Gentle Yoga ( Ina )

8:00 – 9:15 PM

Yin Yoga ( Aiofe )

9:30 – 10:45 AM

Hatha Vinyasa ( Ina)

6:30 – 7:45 PM

Mai Ram Yoga ( Rita)

8:00 – 9:15 PM

Hatha Integrated ( Nabin )

6:30 – 7:45 AM

Partner Yoga (31st Jan & 14th Feb) ( Anna)

8:15 – 9:30 AM

Pure Hatha ( Ina )

Dear friends,
HOPE YOU ARE WELL AND BELOVED YOURS!
DUE TO CORONAVIRUS-COVID-19 WE ARE CLOSING CENTRE FROM 14-03-2020 UNTIL FURTHER NOTICE. .
BE MINDFUL, SAFE & HEALTHY. KEEP UP WITH YOUR PRACTICE OF YOGA, MEDITATION & REST. HELP, SUPPORT YOUR LOVED ONES IN EVERY LEVEL, WHO NEEDS YOU MOST IN THIS INTENSE TIMES.
WE WILL KEEP YOU UPDATE IN OUR SOCIAL MEDIA FOR FURTHER INFORMATION.
PLEASE EMAIL info@anahata.ie OR CALL US 0858144794 OR 2745614 FOR ANY ENQUIRY REGARDING CLASSES AND TREATMENTS.
WE LOOK FORWARD TO SEEING YOU SOON.
LOVE & LIGHTS
🙏 TEAM ANAHATA

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